Wednesday, August 8, 2018

Swinging Pendulum - Common Problem

I thought I would share a common problem I see in students when practicing Swinging Pendulum (although this could apply for any technique in Kenpo that starts in a neutral bow where we move up the circle to get out of the way of an attack). When the roundhouse kick comes at us, and we step back with our left foot and use a positional universal block to the opponent's kick, be sure that your feet are in a straight line and that they don't cross. In other words, stepping back too far with your left foot so that it is behind your right foot means that you are getting in your own way, thus limiting your ability to effectively use your back leg.