On October 19, 2018, Matt Trejo and I teamed up to teach a women's assault prevention seminar in London, Ontario. The class was packed! We taught how to strike effectively, how to establish a strong base, and how to defend against front chokes, wrist grabs, bear hugs, and to defend if you are on the ground and the opponent is on top of you. We also taught self-defense techniques against hair grabs and rear chokes. More seminars to come!
