Seabrook Martial Arts Academy has been serving London, Ontario, since August 1995. All classes are taught by 7th Degree American Kenpo Karate Black Belt, Jamie Seabrook. Unlike many schools that will promote young children to black belt, here at Seabrook Martial Arts Academy you will earn your rank through years of commitment. Our focus is street self-defense, not sport.
Sunday, March 11, 2018
Strong side vs. weak side back mount
When you take someone's back and you have back mount control, falling to the over-hooked arm (strong side) generally means your control is not as strong, although it's better for chokes. Conversely, falling to the under-hooked arm (weak side) means that your control is better. Also, falling to the under-hooked arm means that you not only have chokes, but arm isolation techniques, triangles, and arm locks.