Seabrook Martial Arts Academy has been serving London, Ontario, since August 1995. All classes are taught by 7th Degree American Kenpo Karate Black Belt, Jamie Seabrook. Unlike many schools that will promote young children to black belt, here at Seabrook Martial Arts Academy you will earn your rank through years of commitment. Our focus is street self-defense, not sport.
Friday, March 30, 2018
Crossing your feet from the back mount
As a jiu jitsu practitioner, you need to avoid crossing your feet from the back mount. Crossing your feet allows your foot to get broken through the use of a figure-four foot-lock. In general, if the opponent's left foot is crossed on top, we use our left (top) foot to wrap over their foot (not ankle), before using our other leg to apply the figure-four position.