Seabrook Martial Arts Academy has been serving London, Ontario, since August 1995. All classes are taught by 7th Degree American Kenpo Karate Black Belt, Jamie Seabrook. Unlike many schools that will promote young children to black belt, here at Seabrook Martial Arts Academy you will earn your rank through years of commitment. Our focus is street self-defense, not sport.
Thursday, September 21, 2017
Tips for Improving the Americana Armlock
When applying an Americana armlock, be sure to not lift your opponent's elbow up without moving his/her hand. Instead, the opponent's hand shoud brush straight down as you pull and apply the armlock.
