Seabrook Martial Arts Academy has been serving London, Ontario, since August 1995. All classes are taught by 7th Degree American Kenpo Karate Black Belt, Jamie Seabrook. Unlike many schools that will promote young children to black belt, here at Seabrook Martial Arts Academy you will earn your rank through years of commitment. Our focus is street self-defense, not sport.
Sunday, September 17, 2017
Preventing the Triangle Choke
When you find yourself inside someone's triangle set-up position, try to get the inside arm out of the mix and under the opponent's legs by effective posture.