Seabrook Martial Arts Academy has been serving London, Ontario, since August 1995. All classes are taught by 7th Degree American Kenpo Karate Black Belt, Jamie Seabrook. Unlike many schools that will promote young children to black belt, here at Seabrook Martial Arts Academy you will earn your rank through years of commitment. Our focus is street self-defense, not sport.
Thursday, September 21, 2017
Considerations when mounting an opponent
If you are able to achieve the full mount on an opponent on the street, there is a very high probability that he will want to roll to his knees to get up because of fear of getting punched. This is where consistent practice on modifying your mount and taking the opponent's back becomes so important.
Tips for Improving the Americana Armlock
When applying an Americana armlock, be sure to not lift your opponent's elbow up without moving his/her hand. Instead, the opponent's hand shoud brush straight down as you pull and apply the armlock.
Sunday, September 17, 2017
Lapel Choke Prevention
While it is very challenging preventing a strong, skilled opponent from getting an initial one hand grip of your lapel, once they have the grip, your focus should be on the other free hand, not the hand gripping your lapel. Unfortunately, once both hands are in, it's almost impossible preventing yourself from being choked.
Preventing the Triangle Choke
When you find yourself inside someone's triangle set-up position, try to get the inside arm out of the mix and under the opponent's legs by effective posture.
Preventing the Butterfly Guard
When your opponent is trying to underhook you to get you in the butterfly guard, sit low and back and keep your elbows tight to prevent the underhooks. As another option, try standing up, and then try to pass the opponent's guard.
Monday, September 4, 2017
Defending the Triangle Setup
Generally speaking, lower belts in jiu jitsu prefer to stack an opponent in their efforts to avoid being triangle choked, whereas higher belts like to posture up.
Sunday, September 3, 2017
Guard Passes: Gi vs. no Gi
Gi grappling makes it much easier to pass the guard than fighting no-gi. The advantage of gi grappling is that you are able to control your opponent on the bottom much easier with respect to their ability to escape because of your control of the gi. Of course, we won't be fighting gi vs. gi on the street, so practicing guard passes with no gi is a cruical part of your training.
Saturday, September 2, 2017
Wrestling match vs. Jiu jitsu match
One of the biggest differences between a wrestling and jiu jitsu match is the pace. In the former, the pace is very fast, and the fights typically go for three 2-minute rounds, with the winner declared by who has the most points. In jiu-jitsu, the pace is typically more relaxed, and the goal is to wear your opponent down, exhaust them, and then submit them.
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