First, let me say I am not a die-hard UFC fan. I typically watch the events around 3 times per year, depending upon who is fighting.
Lastnight my wife and I rented the UFC at our home, as I was particularly interested in the Matt Hughes vs. Matt Serra fight, as well as the Lyoto Machida vs. Rashad Evans fight. Matt Hughes is a Christian brother, and I admire his work ethic and strong familiy and Christian values. I also read his blog occassionaly.
The fight basically went as I expected. I thought Serra would try to keep the fight stand-up and utilize his fast, powerful hands that he used to demonstrate his knockout power over George St. Pierre. To be honest, Matt Hughes didn't seem very fast in his stand-up game, and was a little heavy on his feet, but a lot of that had to do with the unintentional headbutt he received early in Round 1 which dazed him considerably. In any event, Matt Hughes did what he had to do, and that was get in and tie up Serra. Hughes is very strong and his "ground and pound game" showed that. Hughes showed a lot of heart in his victory, especially after being so hurt in that first round. In all honesty, I wasn't sure which way the decision would go, but I was very glad to see Hughes win.
As for the Machida-Evans fight, all I can say is wow. I expected Machida to win, but yikes, his knockout power is just unbelievable. Particularly impressive for me was his fast and powerful roundhouse kicks, and his ability to "pour it on" once he has his opponent (in this case Evans) in trouble. Machida's ability to stay relaxed and calm during the fight is obvious, as is his great timing. So much for Karate guys not being able to dominate the UFC!
Seabrook Martial Arts Academy has been serving London, Ontario, since August 1995. All classes are taught by 7th Degree American Kenpo Karate Black Belt, Jamie Seabrook. Unlike many schools that will promote young children to black belt, here at Seabrook Martial Arts Academy you will earn your rank through years of commitment. Our focus is street self-defense, not sport.
Tuesday, May 26, 2009
Tuesday, May 19, 2009

Hi Everyone,
I just wanted to take the time to thank my good friend Mike Miller for hosting such an amazing Kenpo Karate event in Bradford, Pennsylvania this past weekend. Myself, Matt Trejo, and Chris talked about the event for the 4.5 hour ride home back to Canada yesterday! I have attached a picture for your viewing.
It was great to finally meet and train with David Stanley. The very large line drill working such techniques as Delayed Sword, Sword of Destruction, Five Swords (extension), Snapping Twig (extension), and Leaping Crane (extension) was so much fun, as was David's teaching on Shield & Mace. David is such a great man, and it was awesome hanging out with him as well. Sean Kelley put on probably two of my favorite seminars....EVER! His seminars incoporated links and parallels to SO MANY self-defense techniques, and we are still talking about his NASTY and "SICK" ending to Crossing Talon!! (gonna work it in my next teaching class, LOL). Working Entiwned Lance was awesome as well, and its great Mr. Kelley was working a fake knife on that last drill with Matt Trejo!!!
It was also great to see some of my long-time friends, such as Kevin Kuliga and Bill Larson. Those guys are just awesome to train and hang out with, and thanks Bill for your cool patch!
The CKF isn't just alive and well, it's growing and getting better and better!
Jamie Seabrook
Chinese Karate Federation
www.jamieseabrook.com
Friday, April 17, 2009
CKF Event at Miller's Dojo, May 15-17, 2009
CKF Event at Miller's Dojo, May 15-17, 2009
Professor Sean Kelley (CKF President, 7th Degree American Kenpo Black Belt)
David Stanley (Elvis Presley's step-brother, 4th Degree American Kenpo Black Belt)
Professor Sean Kelley and David Stanley Seminar Schedule:
Friday, May 15, 2009:
6:00-8:00pm (Open House)
Saturday, May 16, 2009:
10:00-11:00am Mr. Kelley Child Class (Kenpo Games)
11:30am-12:30pm (Lunch break)
1:00-2:30pm Mr. Stanley (Kenpo Dynamics pt. 1)
2:45-4:15pm Mr. Kelley (Parallels and Links)
4:30-6:00pm Mr. Stanley (Kenpo Dynamics pt. 2)
6:00 – 7:00pm Mr. Kelley (Kickboxing)
Sunday, May 17, 2009:
11:00 – 12:00pm BBC Class (then lunch) (Knife techniques)
Price: $60.00 (non-Miller’s Dojo students)
$100.00 (Miller’s Dojo Adult students)
$30.00 (child class)
Send check or money order to Michael Miller, 443 East Main Street, Bradford, PA, 16701
Cash only at the door!
Professor Sean Kelley (CKF President, 7th Degree American Kenpo Black Belt)
David Stanley (Elvis Presley's step-brother, 4th Degree American Kenpo Black Belt)
Professor Sean Kelley and David Stanley Seminar Schedule:
Friday, May 15, 2009:
6:00-8:00pm (Open House)
Saturday, May 16, 2009:
10:00-11:00am Mr. Kelley Child Class (Kenpo Games)
11:30am-12:30pm (Lunch break)
1:00-2:30pm Mr. Stanley (Kenpo Dynamics pt. 1)
2:45-4:15pm Mr. Kelley (Parallels and Links)
4:30-6:00pm Mr. Stanley (Kenpo Dynamics pt. 2)
6:00 – 7:00pm Mr. Kelley (Kickboxing)
Sunday, May 17, 2009:
11:00 – 12:00pm BBC Class (then lunch) (Knife techniques)
Price: $60.00 (non-Miller’s Dojo students)
$100.00 (Miller’s Dojo Adult students)
$30.00 (child class)
Send check or money order to Michael Miller, 443 East Main Street, Bradford, PA, 16701
Cash only at the door!
Thursday, January 8, 2009
Glancing Salute - Orange Belt Technique
Glancing Salute
Orange Belt Technique
Glancing Salute is for a right cross push to our right shoulder. As we borrow force form the opponent’s push, we step in with our left foot toward 11 o’clock into a left neutral bow while simultaneously pinning the opponent’s right wrist with our right arm and breaking the opponent’s elbow with a left inward vertical forearm strike. What this does (in addition to causing an injury) is control the opponent’s width, thereby disabling the opponent from being able to pivot and punch us with his left arm. Our left leg should also be checking the opponent’s right left, thus creating an angle of disturbance for our opponent. We then pivot into a right forward bow as we check the opponent’s right arm down and into his groin to prevent that arm from re-orbiting up into our face as we execute a right glancing heel palm strike to the right side of the opponent’s face (the latter is the reason why the technique is called “Glancing Salute”). The heel palm strikes the target and follows through, thereby enabling us hook our right hand around the opponent’s neck, pull the head down, execute a right knee to the stomach, and then land forward into a right neutral bow or wide kneel stance as we finish the opponent with a right inward elbow to the face.
One should note that this technique also works effectively by taking an angle of least resistance by stepping back with our right foot as we are shoved hard by the opponent. By doing so, it also sets up the possibility of other techniques, such as Flashing Mace for instance.
Orange Belt Technique
Glancing Salute is for a right cross push to our right shoulder. As we borrow force form the opponent’s push, we step in with our left foot toward 11 o’clock into a left neutral bow while simultaneously pinning the opponent’s right wrist with our right arm and breaking the opponent’s elbow with a left inward vertical forearm strike. What this does (in addition to causing an injury) is control the opponent’s width, thereby disabling the opponent from being able to pivot and punch us with his left arm. Our left leg should also be checking the opponent’s right left, thus creating an angle of disturbance for our opponent. We then pivot into a right forward bow as we check the opponent’s right arm down and into his groin to prevent that arm from re-orbiting up into our face as we execute a right glancing heel palm strike to the right side of the opponent’s face (the latter is the reason why the technique is called “Glancing Salute”). The heel palm strikes the target and follows through, thereby enabling us hook our right hand around the opponent’s neck, pull the head down, execute a right knee to the stomach, and then land forward into a right neutral bow or wide kneel stance as we finish the opponent with a right inward elbow to the face.
One should note that this technique also works effectively by taking an angle of least resistance by stepping back with our right foot as we are shoved hard by the opponent. By doing so, it also sets up the possibility of other techniques, such as Flashing Mace for instance.
Monday, November 3, 2008
Testimonial written by Senior Prof. Sean Kelley
Testimonial written by Senior Prof. Sean Kelley
As President of the Chinese Karate Federation I have had the pleasure to meet many great people in the martial arts as I have become an International instructor teaching seminars and giving lectures to thousands of martial artists from as young as 4 up to the age of pure wisdom.
I have received testimonials from such legends as Kickboxing Champions Bill 'Superfoot' Wallace and Joe Lewis honoring my position in the martial arts world. I was on cloud nine when noticed by these awesome men for my passion to share what has become my career. I will never forget Joe Lewis's words: 'Sean, you're a true leader and a great teacher.'
I was even more honored to have been part of the last generation to work with SGM Ed Parker and the youngest to be featured in the book The Journey written by Joe Hyams and Tom Bleecker.
This is a testimony for Jamie Seabrook, a man I first met at Las Vegas seminar where I began a long time friendship with him. He is a man of honor, dignity, and above all one who leads by example to his students.
Having Jamie Seabrook as a member of the Chinese Karate Federation and as our Canadian Representative proves he's a man of true pride and can bring professionalism to his community. What makes him unique is that he is still in search of the science of Kenpo to offer the advanced stages of Kenpo to his loyal Black Belts who are now ready to go from the academic stage to the combative stage as we have united our efforts under the 'Alliance' of such Kenpo Legends as GM Dave Hebler, Master Rainer Schulte, and Senior Teaching Black Belt GM Michael Robert Pick.
We welcome Professor Seabrook and all his students into the family of the CKF and look forward to many years of friendship. Our Federation is proud to have those involved with us who take care of business by lending a hand to those who seek guidance as a code of being a true Black Belt with strong ethics and morals.
Sean P.Kelley
CKF President
7th Degree Black Belt
As President of the Chinese Karate Federation I have had the pleasure to meet many great people in the martial arts as I have become an International instructor teaching seminars and giving lectures to thousands of martial artists from as young as 4 up to the age of pure wisdom.
I have received testimonials from such legends as Kickboxing Champions Bill 'Superfoot' Wallace and Joe Lewis honoring my position in the martial arts world. I was on cloud nine when noticed by these awesome men for my passion to share what has become my career. I will never forget Joe Lewis's words: 'Sean, you're a true leader and a great teacher.'
I was even more honored to have been part of the last generation to work with SGM Ed Parker and the youngest to be featured in the book The Journey written by Joe Hyams and Tom Bleecker.
This is a testimony for Jamie Seabrook, a man I first met at Las Vegas seminar where I began a long time friendship with him. He is a man of honor, dignity, and above all one who leads by example to his students.
Having Jamie Seabrook as a member of the Chinese Karate Federation and as our Canadian Representative proves he's a man of true pride and can bring professionalism to his community. What makes him unique is that he is still in search of the science of Kenpo to offer the advanced stages of Kenpo to his loyal Black Belts who are now ready to go from the academic stage to the combative stage as we have united our efforts under the 'Alliance' of such Kenpo Legends as GM Dave Hebler, Master Rainer Schulte, and Senior Teaching Black Belt GM Michael Robert Pick.
We welcome Professor Seabrook and all his students into the family of the CKF and look forward to many years of friendship. Our Federation is proud to have those involved with us who take care of business by lending a hand to those who seek guidance as a code of being a true Black Belt with strong ethics and morals.
Sean P.Kelley
CKF President
7th Degree Black Belt
Wednesday, October 29, 2008
Sean Kelley & Jamie Seabrook Seminars
Hi Everyone,
My new instructor, Senior Professor Sean Kelley, President of the Chinese Karate Federation (CKF) and 7th Degree American Kenpo Karate Black Belt, and myself are teaming up teaching seminars in Bradford, Pennsylvania on December 5-6th at Mr. Mike Miller's Kenpo Karate Dojo.
The cost is only $50 for students that do not attend my or Mr. Miller's dojo!! Cost of the kids seminar is just $30!
Here is the agenda of the seminars:
Friday, December 5, 2008:
6:00-7:30pm Mr. Kelley (Kenpo Basics)
Saturday, December 6, 2008:
10:00-11:00am Mr. Kelley Child Class (Say No to Bullies)
11:30am-12:30pm (Lunch break)
1:30-3:00pm Mr. Seabrook (Sparring Strategies)
3:30-5:00pm Mr. Kelley (Trouble Techniques)
5:30-6:30pm Mr. Seabrook (Sparring Drills)
If anyone is interested in coming, you can send a check or money order to Mike Miller at:
443 East Main Street
Bradford, Pa 16701
Only cash will be accepted at the door.
Hope to see you there!
My new instructor, Senior Professor Sean Kelley, President of the Chinese Karate Federation (CKF) and 7th Degree American Kenpo Karate Black Belt, and myself are teaming up teaching seminars in Bradford, Pennsylvania on December 5-6th at Mr. Mike Miller's Kenpo Karate Dojo.
The cost is only $50 for students that do not attend my or Mr. Miller's dojo!! Cost of the kids seminar is just $30!
Here is the agenda of the seminars:
Friday, December 5, 2008:
6:00-7:30pm Mr. Kelley (Kenpo Basics)
Saturday, December 6, 2008:
10:00-11:00am Mr. Kelley Child Class (Say No to Bullies)
11:30am-12:30pm (Lunch break)
1:30-3:00pm Mr. Seabrook (Sparring Strategies)
3:30-5:00pm Mr. Kelley (Trouble Techniques)
5:30-6:30pm Mr. Seabrook (Sparring Drills)
If anyone is interested in coming, you can send a check or money order to Mike Miller at:
443 East Main Street
Bradford, Pa 16701
Only cash will be accepted at the door.
Hope to see you there!
Saturday, October 11, 2008
Have you "fireproofed" your marriage?
Have you "fireproofed" your marriage?
Last weekend my beautiful wife Chantel and I drove about 90 minutes across the border from Canada to the United States to watch a Christian movie about marriage called Fireproof. The movie was not being played anywhere in Ontario. Briefly, the plot is about a firefighter who's motto at work is "never leave your partner behind", although that was precisely what he was planning to do with his wife and marriage. Make no mistake about it, whether your marriage is "rock solid", or seems as cold as a terrible winter storm, this is a must see movie. Moreover, one of the most amazing things about the movie was that it was actually made on a budget of just $500,000 and that the cast are all volunteers, including Kirk Cameron, whom many of who will remember from 'Growing Pains'. I know, I know, low budget movies, no thanks. Hold your horses. While the movie was played on just 839 screens two weeks ago, it was strong enough to hit number 4 at the box office, and stayed in the top 10 at the box office last weekend.
All marriages need to grow. Marriage is an opportunity to learn love and is a call to servanthood and friendship. Marriage is a way of life, not an event. How important is your spouse in your life? Does it show in your everyday actions? Do you choose to travel regularly to business or work-related events, while constantly leaving your spouse (and often kids) behind? You're spouse needs you. It's time to fire up the romance, not as an event, but all the time.
Chantel and I have been married over 7 years now, and I can happily tell the world that once Jesus Christ became the CENTER of our home and marriage, wow, has our marriage exploded. Our marriage is absolutely awesome, and has been getting stronger year by year, month by month, week by week, and day by day. But, trials will come, and some of them will come hard. So we, as do every other married couple, need to fireproof our marriage. But how? By trying harder? No, that won't work as eventually circumstances will get the better of us, and we will be worn out and battle torn. By Jesus Christ.
For those of you who are in very shaky marriages, perhaps you have even discussed divorce, don't give up. But, you ask, "how can I love someone who treats me horribly and doesn't love me in return? I deserve better than that, as nobody deserves to be treated that way".
That's not how Jesus replied. He did not give up. Look at what He said to God The Father about those who were crucifying Him, "Father, forgive them; for they do not know what they are doing." (Luke 23:34)
God comes first, and your spouse comes second, and work comes later down the list.....
Bless you marriage by going to see this movie.
For more information, please see:
http://fireproofyourmarriage.com/
http://www.cnn.com/2008/SHOWBIZ/Movies/10/10/christian.fireproof.success.ap/index.html
God Bless Everyone.
Last weekend my beautiful wife Chantel and I drove about 90 minutes across the border from Canada to the United States to watch a Christian movie about marriage called Fireproof. The movie was not being played anywhere in Ontario. Briefly, the plot is about a firefighter who's motto at work is "never leave your partner behind", although that was precisely what he was planning to do with his wife and marriage. Make no mistake about it, whether your marriage is "rock solid", or seems as cold as a terrible winter storm, this is a must see movie. Moreover, one of the most amazing things about the movie was that it was actually made on a budget of just $500,000 and that the cast are all volunteers, including Kirk Cameron, whom many of who will remember from 'Growing Pains'. I know, I know, low budget movies, no thanks. Hold your horses. While the movie was played on just 839 screens two weeks ago, it was strong enough to hit number 4 at the box office, and stayed in the top 10 at the box office last weekend.
All marriages need to grow. Marriage is an opportunity to learn love and is a call to servanthood and friendship. Marriage is a way of life, not an event. How important is your spouse in your life? Does it show in your everyday actions? Do you choose to travel regularly to business or work-related events, while constantly leaving your spouse (and often kids) behind? You're spouse needs you. It's time to fire up the romance, not as an event, but all the time.
Chantel and I have been married over 7 years now, and I can happily tell the world that once Jesus Christ became the CENTER of our home and marriage, wow, has our marriage exploded. Our marriage is absolutely awesome, and has been getting stronger year by year, month by month, week by week, and day by day. But, trials will come, and some of them will come hard. So we, as do every other married couple, need to fireproof our marriage. But how? By trying harder? No, that won't work as eventually circumstances will get the better of us, and we will be worn out and battle torn. By Jesus Christ.
For those of you who are in very shaky marriages, perhaps you have even discussed divorce, don't give up. But, you ask, "how can I love someone who treats me horribly and doesn't love me in return? I deserve better than that, as nobody deserves to be treated that way".
That's not how Jesus replied. He did not give up. Look at what He said to God The Father about those who were crucifying Him, "Father, forgive them; for they do not know what they are doing." (Luke 23:34)
God comes first, and your spouse comes second, and work comes later down the list.....
Bless you marriage by going to see this movie.
For more information, please see:
http://fireproofyourmarriage.com/
http://www.cnn.com/2008/SHOWBIZ/Movies/10/10/christian.fireproof.success.ap/index.html
God Bless Everyone.
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